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Vitamin B Articles

How does vitamin B work? What does it do and how can you benefit from supplementing your vitamin B levels? Find out all that and more on our website.

  • The 3 Pillars Technique to Unwind from Stress and Anxiety.

    The 3 Pillars Technique to Unwind from Stress and Anxiety.

    19746 Views

    It’s very natural to feel unusually stressed, anxious, frustrated or even a little low from the many challenges of these uncertain times. Nutritional Therapist Jackie Newson explains how The 3 Pillars Technique of diet, sleep and exercise are key to your physical and mental health and wellbeing. 

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  • Altrient Partners with IRONMAN® Lanzarote 3rd July 2021

    Altrient Partners with IRONMAN® Lanzarote 3rd July 2021

    16427 Views

    Altrient are proud to be partnering with  Ironman® Lanzarote 2021 triathlon competition, with Altrient C, B complex and Magnesium products having tried, tested and passing the Informed Sports doping tests and Altrient vitamin B and mineral complex fully registered with Informed Sports.

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  • Simple Ways To Deal With Stress

    Simple Ways To Deal With Stress

    22258 Views

    Stress is a very personal thing. What one person finds stressful, another finds challenging or even invigorating.

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  • Autumn Beauty Tips From Dawn Till Dusk…

    Autumn Beauty Tips From Dawn Till Dusk…

    47237 Views

    Do autumn leaves, long dark evenings and crisp cool days see you hiding under a blanket on the sofa?

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  • Get your brain back into gear

    Get your brain back into gear

    20838 Views

    Discover how good nutrition can help spark-up the old grey matter and get the whole family prepped and ready for the classroom or boardroom, after a long hot summer of downtime…

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  • How to get Summer fit with Claire McGrath...

    How to get Summer fit with Claire McGrath...

    24064 Views

    With summer just around the corner we thought it would be a good idea to ask fitness expert Claire McGrath for her top five best fitness and lifestyle tips to help get us all ready for a long hot summer! Here’s what she recommends...

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  • Kick Insomnia To The Kerb

    Kick Insomnia To The Kerb

    35029 Views

    As the cold weather and darker days intensify, many of us are searching for ways to hibernate but for some people trying to get some sleep may be a total nightmare! 

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  • How to look and feel your best on your wedding day!

    How to look and feel your best on your wedding day!

    27823 Views

    All brides want to look gorgeous on their wedding day! Liposomal supplements like Acetyl L-Carnitine and Altrient C can help you look your glowing best

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  • New for 2022: Introducing Subscribe & Save!

    New for 2022: Introducing Subscribe & Save!

    4062 Views

    This year, we wanted to make it easier than ever to shop for Altrient, Neutrient and our high-performance supplements. So we’ve decided to kick off the new year with an exciting subscription feature that takes the hassle out of re-ordering! We’re so excited to be launching our new Subscribe & Save model, which will allow you to save an additional 5% on your purchases!

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  • Menopause Nutrition & Lifestyle Tips: How to Support Your Health during this change

    Menopause Nutrition & Lifestyle Tips: How to Support Your Health during this change

    4448 Views

    Coping with the many symptoms of the menopause could make this hormone transition an unbearable time of life for some. To celebrate World Menopause Day on the 18th of October we are sharing some of the best nutrition and lifestyle tips to help you make this transition as smooth as possible.

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  • Supplement Your Skincare: Finding the Perfect Match for Your Skin- Millie Pryor talks to Dr Bibi

    Supplement Your Skincare: Finding the Perfect Match for Your Skin- Millie Pryor talks to Dr Bibi

    2215 Views

    Top London Personal Trainer, Millie Pryor, visited aesthetics expert Dr Bibi for a skin consultation as part of our #skinpersonality campaign to talk all things skin health! Millie has been using Altrient for about 1 year and says "my favourite pairing is the vitamin c and the vitamin b." Being a busy personal trainer, Millie has a very active lifestyle and so needs to support her energy and immune system, while looking after her skin health too!

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  • Understanding Sports Nutrition with Christine Bailey

    Understanding Sports Nutrition with Christine Bailey

    1683 Views

    In this insightful webinar, Christine Bailey MSc MBANT MIFM PGCE, an award winning Nutritional Therapist, Functional Nutrition Practitioner, Chef, Author and Broadcaster with over 20 years of experience walked us through the importance of nutrition for performance and health.  As nutrition science evolves every day, we learn that there is no “one rule fits all”, while one athlete might need extra protein, another might only need the average amount. According to Christine, personalised...

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