Is elevated cholesterol really a problem? In a word, absolutely!
- 8131 Views Posted on: May 20th 2019Read more
A well-balanced vegetarian diet could do wonders for your health and vitality, as scientific studies continue to reveal some of the benefits of vegetarian diets for supporting cardiovascular health, reducing some risk factors and supporting normal cholesterol levels and weight management.
- 8380 Views Posted on: May 7th 2019Read more
However, it is also true that you can’t just rely on calcium to support the health and maintenance of strong bones!
- 6892 Views Posted on: April 18th 2019Read more
If you are one of the many people around the world that suffer from digestive troubles, you probably have a lot of unanswered questions about how to help manage gut problems and discomfort. Having digestive complaints may make life truly miserable and there are many factors that could exacerbate this, including celebratory occasions such as Easter.
- 35447 Views Posted on: April 1st 2019Read more
A question that has been presented to me numerous times is "What kind of vitamin C should I take, and why?"
- 3452 Views Posted on: June 5th 2019Read more
Firstly, we were incredibly inspired by everyone’s super-human effort in the IRONMAN Lanzarote Race. It was so special to witness so many athletes crossing the finish line with such emotion and pushing themselves to undertake such a difficult challenge.