It’s estimated that as many as 30% of women can experience moderate to severe PMS, with 5-8% (around 800,000 in the UK) suffering severe PMS.
- 10928 Views Posted on: February 27th 2019Read more
Have you ever wondered why you experience excessive hunger pangs even when you have just eaten a meal or wondered what your food cravings really mean?
- 2094 Views Posted on: May 16th 2019Read more
This month we are taking you on a journey into the professional and challenging fitness industry.
- 3507 Views Posted on: May 9th 2019Read more
I knew my body, even after years of punishing, professional rugby, football and injury, it could just about stand up to this challenge and commitment, but I also knew that if I was going to get through the intensity of the Ironman training, especially in the hostile environment of an Irish winter, it was my mind that would be the north star that guided me through.
- 8744 Views Posted on: February 11th 2019Read more
For the past century, scientific articles have continued to pour in showing that there are very many risk factors for heart disease, like elevated cholesterol, high blood pressure, diabetes, and so on.
- 7674 Views Posted on: January 23rd 2019Read more
Be honest, did you go mad on the mince pies, festive chocolates and sausage rolls?
- 6973 Views Posted on: January 21st 2019Read more
According to Arthritis Research UK, 10 million people suffer from arthritis, a painful condition which can flare-up during the colder months of the year.
- 16445 Views Posted on: December 5th 2018Read more
Is your gut health making you miserable? Time to optimise the health of your digestive system with Altrient Liposomal Vitamin C and Altrient R-Alpha Lipoic Acid (ALA).
- 8093 Views Posted on: December 5th 2018Read more
If you’re diabetic or pre-diabetic, Christmas requires a hefty dose of willpower, which isn’t always readily available!
Could Liposomal Glutathione and liposomal Altrient Vitamin C be the magic bullets for protection against Pneumonia?11031 Views Posted on: November 29th 2018Read more
Many of us think that pneumonia is a disease of the past, a life-threatening infection that relates to the Victorian times. However, this lung disease is having a twentieth century revival and it’s those of us that smoke, have compromised immunity or diabetes or drink excessively that may be at risk, alongside the very young and elderly who are of course more vulnerable. Stress, poor diet and even living in a damp home can also impact on lung health.