I knew my body, even after years of punishing, professional rugby, football and injury, it could just about stand up to this challenge and commitment, but I also knew that if I was going to get through the intensity of the Ironman training, especially in the hostile environment of an Irish winter, it was my mind that would be the north star that guided me through.
- 103033 Views Posted on: April 1st 2019Read more
A question that has been presented to me numerous times is "What kind of vitamin C should I take, and why?"
- 25882 Views Posted on: April 18th 2019Read more
If you are one of the many people around the world that suffer from digestive troubles, you probably have a lot of unanswered questions about how to help manage gut problems and discomfort. Having digestive complaints may make life truly miserable and there are many factors that could exacerbate this, including celebratory occasions such as Easter.
- 31687 Views Posted on: February 11th 2019Read more
For the past century, scientific articles have continued to pour in showing that there are very many risk factors for heart disease, like elevated cholesterol, high blood pressure, diabetes, and so on.
Could Liposomal Glutathione and liposomal Altrient Vitamin C be the magic bullets for protection against Pneumonia?39235 Views Posted on: November 29th 2018Read more
Many of us think that pneumonia is a disease of the past, a life-threatening infection that relates to the Victorian times. However, this lung disease is having a twentieth century revival and it’s those of us that smoke, have compromised immunity or diabetes or drink excessively that may be at risk, alongside the very young and elderly who are of course more vulnerable. Stress, poor diet and even living in a damp home can also impact on lung health.
- 25732 Views Posted on: January 21st 2019Read more
According to Arthritis Research UK, 10 million people suffer from arthritis, a painful condition which can flare-up during the colder months of the year.